Health Benefits – Banana Egg Pancakes.
Amazing Life Hacks Fishing With Bananas & Eggs Catch Fishes From Hole
Eggs and bananas, and that’s it.
Ingredients of Banana and eggs breakfast
- You need of bananas.
- You need 2 large of bananas.
- Prepare 1 of olive oil, extra virgin, to fry with.
- You need of eggs.
- You need 2 large of eggs.
- You need 1 of salt.
- It’s 2 tbsp of water.
- Prepare 2 tbsp of butter.
Banana and eggs breakfast step by step
- Cut the bananas on a bias this is a must!.
- Heat oil in a pan. Shallow fry the bananas till caramelized on both sides..
- Take something solid like the bottom of another glass plate, or spatula. Squish the bananas. Put them back into oil and fry till caramelized, move to a paper towel.
- Heat butter In a pan add two eggs. Add your salt..
- When the whites turn white add water and cover let steam till only the whites of egg is done leave the yoke runny..
- Form a ring with bananas and carefully add eggs into center. Serve I hope you enjoy!.
Bananas and hard-boiled eggs are two healthy options that are easy to peel and eat, and they give you protein to fill you up and carbs for energy.
Place eggs, banana, cinnamon and salt in blender and blend until smooth. (You don’t want any chunks of banana floating around).
My children LOVE this breakfast and ask for it anytime they see bananas in the fruit bowl.
Of course, I quadruple the recipe for our family.
If eggs are your daily breakfast go-to, try one of these healthy breakfast alternatives to start your morning.
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source : https://www.cookpad.com