Many berry varieties are rich in vitamins, minerals, antioxidants, and other nutrients.
Some of the healthiest types of berries are blueberries, raspberries, and blackberries.
Berries are small, soft, round fruit of various colors — mainly blue, red, or purple.
Ingredients of Berries & Creme (Breakfast | Dessert)
- You need of Base.
- It’s 1 Cup of Heavy Whipping Cream.
- Prepare 1 Cup of Strawberries.
- You need 1/2 Cup of Blueberries.
- It’s of Flavor.
- It’s of Sugar.
- You need of Vanilla.
Berries & Creme (Breakfast | Dessert) step by step
- Prep: In a mixing bowl, add heavy cream, sugar to taste and vanilla to taste. Beat until cream peaks form..
- Prep: Rinse and slice strawberries to desired size..
- Serve: In a bowl, add whipped cream and top with berries..
List of Types of Berries – Gardening Channel.
Grow berries in your home garden instead, for a delicious summer treat that’s packed with vitamins, fiber, and cancer-fighting antioxidants.
Berries are known for their health benefits.
Many of them are considered superfoods.
Similar to blueberries, these flavorful berries grow wild throughout northern Europe.
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