Breakfast is my favourite meal of the day.
That being said, I love healthy breakfast recipes that you can enjoy at any meal of the day whether its brunch.
It’s a simple healthy protein-packed breakfast, snack or light meal!
Ingredients of Healthy Avocado Toast Breakfast
- You need 1 of ripe avocado.
- Prepare 1 cup of Rocket Salad or Spinach (most preferably rocket salad).
- You need 3-4 slices of toast bread.
- It’s 1 tsp of lemon.
- Prepare of Dressing And Seasoning.
- It’s of Salt.
- It’s of Pepper.
- It’s of Cream Balsamic Vinegar.
- It’s of Tools.
- It’s of Toaster.
- It’s of Knife.
- It’s of Cutting board.
- Prepare of Utensils.
- You need of Bowl.
Healthy Avocado Toast Breakfast instructions
- Firstly, toast the bread. When ready cut each in half..
- Next, wash the rocket salad (or spinach) and scoop the avocado..
- Using a fork, squish the avocado until it has a creamy consistency. Then, add a tsp of lemon. Lastly, mix together..
- Scoop the avocado cream onto the bread and then add the rocket salad on top..
- Season with salt and pepper and add cream balsamic vinegar..
It’s suddenly on the menu at every culinary hot spot in town.
The nutritional powerhouse goes with so much more than bread.
Avocado is an ingredient we’re glad to see spiking in popularity.
It’s an excellent source of “healthy” monounsaturated fats, and a great way to get your.
Avocado toast is the two-ingredient breakfast (and lunch) that’s taken over the world.
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source : https://www.cookpad.com