Omelette ala Teresa😍😋😎_5f81b40486020.jpeg

Omelette ala Teresa😍😋😎

Omelette ala Teresa😍😋😎

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Recette avec instructions en vidĂ©o: Si tu aimes autant les recettes de soufflĂ©s que les recettes d’omelettes alors tu vas certainement craquer pour la recette de notre omelette soufflĂ©e. ÂĄMarĂ­a Teresa Campos no para!

Si la veterana presentadora regresaba esta misma semana como colaboradora de SĂĄlvame para comentar la actualidad del rey Juan Carlos, su nuevo proyecto no ha sufrido demora.

Ingredients of Omelette ala Teresa😍😋😎

  1. Prepare 5 of eggs beaten.
  2. You need 1/2 tsp of salt.
  3. Prepare 2 tbs of milk to dilute.
  4. Prepare 1/2 of egg plant/aubergine, cut into small cubed.
  5. It’s 1 of big red onion, diced finely.
  6. It’s 1/2 of red capsicum, cut into chunks.
  7. You need 2 of fresh tomatoes chopped into chunks.
  8. You need 2 of buttons mushrooms diced in small cubes.
  9. It’s 1 of Chorizo sausage, pre-fried first then slice thinly.
  10. Prepare 1 handful of chopped flat parsley.
  11. It’s 1/2 tsp of ground Cayenne Pepper (gives a mild hot).
  12. It’s 1 handful of grated mature Colby Cheese.
  13. It’s 5 tbs of Italian Extra Virgin Olive oil (brand Lupi or Bertolli).
  14. It’s 2 tbs of butter softened.
  15. It’s 1 of very large flat dish to cover the saucepan at the final stage,.
  16. You need of & to catch the half cooked omelette during the turn over.
  17. Prepare of To serve: w/ steam cook Jasmine rice or.
  18. Prepare of with cold mixed vegetables salad.

Omelette ala Teresa😍😋😎 step by step

  1. In a large non stick saucepan on medium heat, heat the olive oil with 2 tbs butter then add red onions, stir- fry 1′, then add eggplant pieces&stir-fry for 4′, then add the mushrooms&capsicum &stir fry for another 2′. Then add the tomatoes, salt, grinded black pepper,ground cayenne pepper, parsley and mix all and stir-fry for 4′ or until tomatoes become softer&lesser liquid..

  2. Then lastly add the pre-fried chorizo pieces and mix, stir fry for 2′. Spread evenly on top of the veges. Taste the season..

  3. In a small bowl beat 5 eggs, add salt and beat quiete long enough with a fork. Then add 2 tbs milk to dilute and mix. Set aside..

  4. Add if necessary extra 2 tbs Olive Oil into the saucepan, warm it for 1′,Then pour the eggs mixture into the saucepan,mix and spread evenly then quickly spread the grated cheese on top surface and then to put a lid to cover. Warm fry for 2 minutes then lower the temp to medium.Keep looking from the glass lid, the cheese has melted and the liquid of the omeletted has reduced, then with a non stick spatula try to loosen lightly all around the edge of the omelette,lifting slightly the nearest base..

  5. Lower down the stove temp, as the bottom of the omelette has started to burnt because of overcooked, so take off the lid then bring the heavy saucepan to the sink, put the large flat dish on top of the saucepan for purpose to flip over the omelette onto the flat large dish.For that reason then try with quick motion to upside down the half cooked omelette onto the flat dish, put aside the dish and then bring back the empty saucepan on the stove.Then slip, bring back the omelette on the saucepan..

  6. Cook furthern for 2′ still on low temp and with the lid on to cover. Then when Is cooked, turn off the heat temp. On a serving dish put on the omelette. To serve with cold cooked mixed vegetables salad and or with steam Jasmine Rice.🍽😙.

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