Paleo whole30 – grain free banana muffins_5f81bb2d42ca1.jpeg

Paleo whole30 – grain free banana muffins

Paleo whole30 - grain free banana muffins

Easy, portable and the PERFECT breakfast.

But muffins and breads are another story!

Now, while I’d LOVE to say that I created a magical high-rising egg free, dairy free, grain free muffin, that’s not quite how it went.

Ingredients of Paleo whole30 – grain free banana muffins

  1. Prepare 3 of ripe bananas.
  2. You need 1 1/2 cup of roasted unsalted cashews.
  3. Prepare 2 tbsp of Walnut oil.
  4. It’s 1 cup of Almond flour.
  5. You need 2 of eggs.
  6. Prepare 1 tsp of baking soda.
  7. Prepare 1 tsp of baking powder.
  8. You need 1 tsp of vanilla.
  9. Prepare 1/2 tsp of cinnamon.
  10. You need 1/4 tsp of salt.
  11. It’s 1 of coconut oil to grease muffin pan.

Paleo whole30 – grain free banana muffins step by step

  1. preheat oven at 375.

  2. Grind cashew with a food processor into cashew meal..

  3. Add oil and blend into cashew butter..

  4. Add bananas and blend into a sticky paste..

  5. In a medium bowl whisk eggs and add banana/cashew mix along with all other ingredients..

  6. Pour into muffin pan and cook for 12 min..

  7. Let cool on rack.

  8. .

Other ground nuts can be used.

Grease muffin pan with oil, or use silicone muffin pan.; In a large bowl add nut/seed butter, egg and vanilla.

Use hand mixer to combine, or whisk together vigorously.

These grain free and Paleo almond butter banana muffins will become a family favorite for breakfast and snacks!

Made with almond flour and flaxseed, these are healthy, kid friendly and perfect for your favorite mix-ins.

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source : https://www.cookpad.com
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