And even though I’ve been trying to avoid my oven while in the midst of.
Eggs-in-a-hole meets bruschetta, and now it’s one of our favorite healthy (and FAST) breakfasts!
Even if you’re not a breakfast person, you should consider making a nutritious meal happen in the morning, especially if you’re trying to lose weight.
Ingredients of Skinny Breakfast B.L.T. + A.
- You need 2 of slices of healthy bread of choice (I used WW wheat,only 2 pts for 2 slices).
- It’s 4 tbsp of egg whites or egg beaters.
- You need 1 of slice of low fat cheese(I used Sargento ultra thin).
- It’s 1 of baby spinach leaves(or lettuce of choice).
- It’s 1 of thick slice of tomato.
- Prepare 1/4 of of an avocado, thinly sliced.
- Prepare 1 tbsp of light mayonaisse.
- It’s 1 of slice of turkey bacon, torn in half.
- Prepare 1 of freshly cracked pepper.
Skinny Breakfast B.L.T. + A. step by step
- Toss bread in the toaster. While the bread is toasting spray a pan and cook the egg whites. When cooked,add cheese slice on top to melt slightly..
- On 1 side of toast spread 1/2 tbsp of light mayo then layer spinach, tomato, cooked egg white with cheese, turkey bacon and finally avocado slices. Pepper generously! Spread remaining 1/2 tbsp of light mayo on other toast slice. Place it on top and dive in!!.
The Skinny Food Co Breakfast Collection enables you to select better for you breakfast options which have lower calories, sugar and are guilt-free.
Looking for a dessert/ice cream topper or a coffee syrup?.
Skinny B breakfast cereal contains all natural ingredients (non- GMO): organic chia, organic hulled hemp seeds and organic buckwheat.
The ingredients are some of the oldest perfect foods known to humans.
Our key ingredient, chia or salvia hispanica l. is a recently revived oil seed crop from the.
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source : https://www.cookpad.com